Sports Safety IQ

The Shame of Steroids in Sports

The rampant use of steroids and performance enhancing drugs among pro and amateur athletes is as disgusting as it is tragic. The creation of supermen and superwomen  -- and our passive acceptance of them as athletes to worship -- is damaging sports, ruining lives and eroding the values of the next generation of athletes.

How many more kids will be disappointed by athletes like Marion Jones, Floyd Landis and others who will fall off their pedestal before sports organizations take a hard line with drug users? How many situations like the murder-suicide of pro-wrestler Chris Benoit will occur before we vote with our viewership and our dollars that this is not acceptable?

Girl Athletes, Sports Injuries and Quality Coaches

As a follow up to last week's post, I was just reading an article in the Asheville Citizen Times, "Programs aim to help female athletes lower risk of sports injuries," and it reminded me of the additional risk girls and female athletes face with regard to knee injuries.  ACL injuries -- damage to the anterior cruciate ligament that stabilizes the knee -- are 4 to 6 times more common in female athletes than males, according to this article.

The main reason for ACL injuries in females is structural: wider hips means that knees turn in more, which causes problems when pivoting or jumping in sports like soccer, lacrosse or basketball. Hormones are also thought to play a role in the predominance of ACL injuries to girls, as well as lack of development of the supporting muscles, especially hamstrings.

Girls' Sports are Tough ...

                                               ... And girl athletes are tougher. But do they need to be? My head was still reeling from the article in the NY Times that talked about girls being more vulnerable to concussions than boys (NY Times, Oct 2nd, 2007), when I overheard the following story at my daughter's soccer game.

Turns out one of the team parents took their older daughter to the ER at Morristown Memorial Hospital after she blew out her knee during a soccer game. When they arrived at the hospital, the waiting room was filled with 25 kids in soccer uniforms, about 22 of whom were girls, according to the mom. When it was their turn to see the doctor, the mom told the doctor she couldn't believe how crowded the waiting room was with all the soccer injuries. The doctor's response? "This is just a typical Saturday afternoon -- overflowing with girls with concussions, knee and ankle injuries."

Parents, if you think your daughters need to be playing "this tough," think again. Young athletes, whether boys or girls, do not need to get hurt in youth sports. This is one of those gaps in common sense: parents believe that getting injured is all part of the sports experience, when in reality, 90% of injuries to kids playing sports are preventable.

More Sex Abuse in Sports

It's hard to believe, but the stories of players abused by coaches  in youth sports continue to flood the news lately. Sadly enough, these are very real stories happening to kids who are passionate about sports, living in communities like ours. These sexual predators could be living in our neighborhood, coaching our kids. Yes, the threat is real ~ but no one wants to think about it because it's just too scary.

Here are some of the latest offenders:

• A Gulf Breeze, Florida basketball and softball coach was arrested upon his arrival in Michigan,  where he believed he was going to have sex with a 5 year old girl. The coach, 53 year old Roy Atchison, had been chatting on line for two weeks with a detective posing as the girl's mother. After one failed suicide attempt in prison, the coach succeeded in killing himself two weeks later. More here...